New Release: Structured Self – A Fillable Workbook for Autistic Adults & Teens





🧠 New Release: Structured Self – A Fillable Workbook for Autistic Adults & Teens
Hey folks –
I just launched something close to my heart: Structured Self, a calming, fillable workbook designed specifically for autistic adults and teens who thrive with clarity, structure, and zero fluff.
📘 What It Is
Structured Self is a 21-page digital workbook created to help neurodivergent individuals map out their routines, sensory needs, safe spaces, and priorities—all without the pressure of “doing it perfectly.” It’s printable or fillable on any device.
Each page is clean, distraction-free, and written with compassion for brains that function differently. No condescension. No corporate nonsense. Just real tools that help real people find structure without shame.
🔍 What's Inside:
-
✅ Sensory & Safe Space Maps
-
✅ Visual Routine Planners
-
✅ Task Breakers & Self-Reg Logs
-
✅ Communication Tools
-
✅ Identity Grounding Pages
-
✅ Minimalist layout with room to breathe
-
✅ 100% fillable PDF format (works in browser, mobile, desktop)
💡 Why I Made It
Because structure isn’t a burden—it’s a lifeline.
I’ve spent years navigating the chaos of adulting with a brain that doesn’t follow “default settings.” I created this workbook to help people like me build consistency, reduce overwhelm, and feel more in control—on their own terms.
💾 Get It Now
🎯 Download now for $7.99
No subscriptions. No locked features. Just one affordable tool that supports mental clarity and self-advocacy.
🙌 Support & Feedback
If this helps you, I’d love to hear how. Drop a comment, share the link, or leave a review. Every bit of support helps me create more accessible tools for neurodivergent creators, students, and everyday humans trying to function in a loud world.
Stay regulated,
Rottencone83 Studios
Files
Get Structured Self: A Fillable Workbook for Autistic Adults & Teens
Structured Self: A Fillable Workbook for Autistic Adults & Teens
Clarity meets calm. A fillable digital workbook built for autistic minds—routine, emotion, and sensory support inside.
Status | Released |
Category | Tool |
Author | Rottencone83 Builds |
Tags | autism, journaling, Mental Health, neurodivergent, pdf, printable, productivity, routine, self-help, tool |
Leave a comment
Log in with itch.io to leave a comment.