Structured Self: A Fillable Workbook for Autistic Adults & Teens
A downloadable Neurokit
Structured Self
Structure isn’t a burden—it’s a lifeline.
Structured Self is a fillable PDF workbook created to help autistic adults and near-adults externalize their thoughts, regulate emotions, and build meaningful routines that actually work for them.
What’s Inside
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20 high-quality, fillable workbook pages
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Sensory map and emotional thermometer
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Routine builders and task breakdown templates
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Safe place creator and boundary mapping tools
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Calming, earth-toned layout designed for comfort and clarity
Product Details
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Format: PDF
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Delivery: Instant digital download
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Compatible with desktop, tablet, and mobile devices
This is not therapy. It’s structured support—practical, grounded, and created by neurodivergent people.
Refund Policy
All sales are final. No refunds are offered for digital downloads.
Purchase
In order to download this Neurokit you must purchase it at or above the minimum price of $5 USD. You will get access to the following files:
Development log
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